Prawn Quinoa Buddha Bowl Recipe

PRAWN QUINOA BUDDHA BOWL RECIPE

04 / MAY / 2022
SHEREE'S HEALTH DIARIES

Prep Time: 15 minutes
Cook Time: 5 minutes
Total Time: 20 minutes
Yields: 1 servings

I always hear from clients how they want lunches and meal times to be super easy, which is why I created a lot of ‘buddha bowls’ as part of my Reclaim Your Radiance recipe books. This prawn quinoa buddha bowl is one of them! It’s a staple in my house!

INGREDIENTS

-  80g pre-cooked prawns
-  ½ cup quinoa (cooked)
-  1 handful baby spinach
-  ¼ avocado
-  ½ carrot finely sliced
-  ½ capsicum diced
-  1 tbsp. soy sauce

MEHTOD

  1. Pan fry prawns lightly with olive oil for no more than 3 – 5 minutes on medium heat.
  2. Cook quinoa (as you would rice) in a pot with two parts water one part quinoa and bring to boil or until all the liquid is absorbed. Careful not to let it burn. Alternatively use a rice cooker.
  3. Slice all the veggies up.
  4. Add all ingredients to bowl and top with soy sauce

** Vegetarian Alternative: 2 poached eggs

As always, if you do make this, be sure to tag me on social media @shereehannahwellness and let me know what you think :)

ENJOY!

Yours in Health,
Sheree xo

SHEREE BEAUMONT

Holistic Nutritionist, Personal Trainer & Wellness Coach I empower women like you to transform their lives, understand their bodies and feel their best from the inside out!

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