ALMOND DELIGHT SMOOTHIE RECIPE

15 / JUNE / 2022
SHEREE'S HEALTH DIARIES

Prep Time: 5 minutes
Blend Time: 1 minutes
Total Time: 6 minutes
Yields: 1 servings

Simple, easy, delicious breakfast or snack! Smoothies are a go-to in my household during my follicular and ovulation phase as a great way to pack in the nutrients whilst saving on cooking time!

This week’s recipe was taken directly out of the 4 week gut reset, so you know it is going to be super nourishing for your gut too!

INGREDIENTS

–  1 scoop vanilla protein powder (collagen/plant)
–  ½ banana
–  1 tbsp. almond butter
–  1 cup unsweetened coconut milk

Optional: add 1 tsp. of cacao powder for a chocolatey hit

METHOD

1. Blend all ingredients together in a smoothie and serve.

**Optional to make into SMOOTHIE BOWL
:
Add ½ frozen zucchini or ⅓ frozen avocado
Make sure the banana is frozen too
Top with a sprinkle of chia seeds and slivered almonds.

As always, if you do make this, be sure to tag me on social media @shereehannahwellness and let me know what you think 🙂

ENJOY!

Yours in Health and Happiness,
Sheree xo

SHEREE BEAUMONT

Holistic Nutritionist, Personal Trainer & Wellness Coach I empower women like you to transform their lives, understand their bodies and feel their best from the inside out!

INSTAGRAM
POPULAR
Steaming coffee espresso in cup

WHY I’M DRINKING COFFEE AGAIN… 27 / SEPTEMBER / 2023 SHEREE’S HEALTH DIARIES After a 6+ year hiatus 😅 If …

Concept healthy food and sports lifestyle. Vegetarian lunch.  Healthy breakfast. Proper nutrition.

BREAKFAST BOWL RECIPE 23 / AUGUST / 2023 SHEREE’S HEALTH DIARIES GF | DF | RSF | Paleo Prep Time: …

diabetic measurement tools and and white sugar cube on table ,

WHAT’S DISRUPTING YOUR BLOOD SUGAR LEVELS? 13 / SEPTEMBER / 2023 SHEREE’S HEALTH DIARIES I tracked my blood glucose levels …