Mango Lassi Gummies Recipe

MANGO LASSI GUMMIES RECIPE

31 / MAY / 2023

SHEREE'S HEALTH DIARIES

Prep Time: 2 minutes
Cook Time: 8 minutes
Total Time: 10 minutes
Yields: 30 - 40 gummies

Fun fact: the gelatin in these is amazing to support gut health and repair gut lining, so these gummies are a win win! Check out the recipe below :)

INGREDIENTS

-  1 cup mango juice/blitzed frozen mango
-  1 cup coconut cream
-  8 tbsp. gelatin (I used the nutra organics natural grass fed unflavoured)
-  3 tbsp. stevia

METHOD

(as adapted from @boobtofood)

1. Add all the liquid to a medium saucepan
2. Sprinkle the gelatin over the juice (try spread it out evenly), and let it sit for a few minutes, this allows the gelatin to ‘bloom’
   *You will notice a wrinkled look forming on the surface as the liquid absorbs the gelatin
3. Stir the mixture together
4. Put on a low-medium heat and stir gently until the gelatin has dissolved for around 5 minutes
5. In the last minute or so add the stevia and make sure this is well mixed through
6. Remove from heat and pour into silicone moulds (I got mine from @littlegiantsstore and found using a tear dropper helped massively too. Alternatively you can use a container as long as it lifts out easily.
7. Pop in the fridge for 2+ hours for it to set 
8. Remove from moulds or cut them up (if in a container) and keep refrigerated for up to 14 days. Enjoy!

As always, if you do make this, be sure to tag me on social media @shereehannahwellness and let me know what you think :) 

ENJOY!

Yours in Health,
Sheree xo

SHEREE BEAUMONT

Holistic Nutritionist, Personal Trainer & Wellness Coach I empower women like you to transform their lives, understand their bodies and feel their best from the inside out!

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