Mint Mocha Recipe

MINT MOCHA RECIPE

1 / NOVEMBER / 2023
SHEREE'S HEALTH DIARIES

So… after 6+ years being practically caffeine free, I have developed a love of coffee. What I don’t love is the jitters or the anxiety I feel after it though.

This is why I am obsessed with the Soul CBD drops, because they not only add a yummy mint flavour to my morning coffee, but also keep those anxious feelings and shakes away. I feel calm, relaxed and super grounded with this recipe.

YOU'LL NEED

☕️ 1 x espresso shot (I used nespresso)
🩷 1x @get.soul peppermint CBD drop
🥛 1/3 cup milk of choice
🍫 I scoop chocolate bone broth protein powder
🧊 I cup of ice

METHOD

  1. Pour nespresso shot into large glass
  2. In a separate glass add milk of choice + protein powder mix with frother until there's no clumps
  3. Add ice to large glass with espresso shot and mix quickly to get the shot to cool (optional if you want a cold coffee which I did)
  4. Pour the espresso shot into the other glass without the ice + add @get.soul CBD shot
  5. Enjoy

P.S. to grab a discount on any Soul CBD product click here and use ‘SHEREE’ at checkout!

As always, if you do make this, be sure to tag me on social media @shereehannahwellness and let me know what you think :)

SHEREE BEAUMONT

Holistic Nutritionist, Personal Trainer & Wellness Coach I empower women like you to transform their lives, understand their bodies and feel their best from the inside out!

INSTAGRAM
POPULAR

Green tea matcha latte in white cup

delicious-cereals-yogurt

MY FAVOURITE BREAKFAST RECIPE EVER 👇🏼(gf protein oats – aka proats) 25 / OCTOBER / 2023 SHEREE’S HEALTH DIARIES Honestly one of my favourite things about being in the USA at the moment, is the fact I can eat oats again (because gluten free oats are super accessible here) Aaaaand now I get to combine it with my favourite protein powder from @mitchells.nz YOU’LL NEED 🤍 1 scoop of @mitchells.nz protein powder (I used vanilla, but I LOVE chocolate too) 🥣 1/3 cup gluten free oatmeal🥛 2/3 cup almond milk🍓 1/2 cup raspberries ✨ 1 tbsp. almond butter drizzled METHOD …

IMG_8814 - 1

INTRO TO BIOHACKING: TRANSFORMING YOUR ENERGY, HEALTH + PRODUCTIVITY! 18 / OCTOBER / 2023 SHEREE’S HEALTH DIARIES What on earth is biohacking though? You may have heard the term all over the internet, but you really have no clue what it’s about or why people are talking about it? Don’t worry, I got you! Biohacking is a vast field with a myriad of strategies and techniques aimed at enhancing human health and well-being. In this blog, we’ll delve into four key areas of biohacking that can empower you to optimise your health and vitality. Essentially, biohacking is all about using …