Healthy Aioli Recipe

23 / AUGUST / 2023

SHEREE'S HEALTH DIARIES

GF | DF | RSF | Paleo

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yields: 1 serving

I love aioli, but what I hate about store bought ones is the seed oils!! So you can enjoy this knowing you ain’t putting any nasties in your body that will wreak havoc on your hormones, drive inflammation and damage your gut!

INGREDIENTS

– 1 cup extra virgin olive oil
– 1 egg
– 1 tsp. iodised sea salt
– 1 small clove of garlic (optional)
– juice from 1/2 a lemon

METHOD

Blitz in a blender or food processor for 20 – 30 seconds, until smooth, then place in a jar and store in the refrigerator for up to a week.

As always, if you do make this, be sure to tag me on social media @shereehannahwellness and let me know what you think 🙂

ENJOY!

Yours in Health,
Sheree xo

SHEREE BEAUMONT

Holistic Nutritionist, Personal Trainer & Wellness Coach I empower women like you to transform their lives, understand their bodies and feel their best from the inside out!