CINNAMON VANILLA PROTEIN MOUSSE
02 / NOVEMBER / 2022
SHEREE'S HEALTH DIARIES
Prep Time: 5 minutes
Cook Time: 1 minute
Total Time: 6 minutes
Yields: 2 servings
Ever get cravings after dinner? Or absolutely love dessert like me? This yummy recipe will become a staple in your household if you do!
The best part is because it’s protein rich and contains cinnamon it can really support balancing your blood sugars which is fantastic before bed, and in beating the cravings.
Super simple and easy (just the way I like it), just pop it in the blender. I hope you enjoy it!
This recipe was taken directly from my 4 Week Gut Reset Recipe Book, if you want to check out more recipes and ways to reset and support your gut health check it out here!
In the meantime, give this recipe a try!
INGREDIENTS (SERVES 2)
Filling:
– 1 small banana
– ¼ tsp. xanthan gum
– ¼ tsp. cinnamon
– 1 tsp. vanilla essence
– 1 tbsp. almond butter
– 2 scoops vanilla protein powder
– ¼ cup almond milk
Topping:
Sprinkle of cinnamon
METHOD
Combine all ingredients in the blender, whip into a thick consistency and top with a sprinkle of cinnamon.
As always, if you do make this, be sure to tag me on social media @shereehannahwellness and let me know what you think 🙂
ENJOY!
Yours in Health,
Sheree xo
SHEREE BEAUMONT
Holistic Nutritionist, Personal Trainer & Wellness Coach I empower women like you to transform their lives, understand their bodies and feel their best from the inside out!
