This 8 week challenge has re-ignited my fitness journey

This 8 week challenge has re-ignited my fitness journey. I was at a plateau with my weight and health before the 8 weeks, although I tried my hardest I was not able to shift stubborn weight. With the strategies, knowledge and ideas this challenge gave me, I was able to lose that weight and feel more energized, healthy and motivated to carry on. The holistic approach to health helped not only my physical confidence, but my mental and emotional state and clarity too. I highly recommend this programme!