Prep Time: 5 minutes
Blend Time: 1 minutes
Total Time: 6 minutes
Yields: 1 servings
Simple, easy, delicious breakfast or snack! Smoothies are a go-to in my household during my follicular and ovulation phase as a great way to pack in the nutrients whilst saving on cooking time!
This week’s recipe was taken directly out of the 4 week gut reset, so you know it is going to be super nourishing for your gut too!
– 1 scoop vanilla protein powder (collagen/plant)
– ½ banana
– 1 tbsp. almond butter
– 1 cup unsweetened coconut milk
Optional: add 1 tsp. of cacao powder for a chocolatey hit
1. Blend all ingredients together in a smoothie and serve.
**Optional to make into SMOOTHIE BOWL:
Add ½ frozen zucchini or ⅓ frozen avocado
Make sure the banana is frozen too
Top with a sprinkle of chia seeds and slivered almonds.
As always, if you do make this, be sure to tag me on social media @shereehannahwellness and let me know what you think 🙂
ENJOY!
Yours in Health and Happiness,
Sheree xo
Holistic Nutritionist, Personal Trainer & Wellness Coach I empower women like you to transform their lives, understand their bodies and feel their best from the inside out!