TRIPLE CHOCOLATE PROTEIN OVERNIGHT WEETBIX – A GUT-FRIENDLY, HORMONE-LOVING BREAKFAST
26 / MARCH / 2025
SHEREE'S HEALTH DIARIES
Serves: 1
Prep Time: 5 minutes (+ overnight chill)
Who says chocolate for breakfast isn’t a thing? Not here. If you’re a high-performing woman juggling work, life, and wellness, the last thing you need is a blood sugar crash or a bloated stomach before your first meeting of the day. This Triple Chocolate Protein Overnight Weetbix is here to keep you full, energized, and thriving—all while tasting like dessert.
Packed with gut-loving, hormone-balancing, high-protein ingredients, this overnight Weetbix recipe is a game-changer for busy mornings. Just prep it the night before, grab it from the fridge, and get on with your day while knowing your metabolism, digestion, and hormones are being well taken care of.
Why This Chocolate Overnight Weetbix is Next-Level
This isn’t just another overnight Weetbix recipe. Here’s why it’s designed to support your metabolism, gut, and energy levels:
✔️ High in protein – Keeps blood sugar stable, reduces cravings, and fuels lean muscle.
✔️ Gut-healing bone broth protein – Rich in collagen to support gut lining and digestion.
✔️ Cacao + dark chocolate – Loaded with magnesium to ease stress and support hormone balance.
✔️ Healthy fats – Nourishes hormone production and keeps you full for longer.
✔️ ️No refined sugar – Because you deserve steady energy, not sugar crashes.
INGREDIENTS
– 2 gluten-free Weetbix (crumbled)
– ¼ cup milk of choice (almond, coconut, or dairy)
– ½ scoop @mitchells.nz chocolate protein powder – use ‘SHEREE’ for 15% off
– ½ cup high-protein Greek yoghurt (unsweetened) – I used Kalo
– 1 tsp cacao powder (rich chocolate flavor + antioxidants) – I use @seleno.health – use ‘SHEREE10’ for 10% off
– Dash of vanilla extract (because flavour matters)
– 1-2 squares dark chocolate (85%+), chopped
– 1 tsp almond or peanut butter (healthy fats + creaminess)
METHOD
- Crumble the Weetbix into a bowl or jar and mix with milk until softened.
- Stir in chocolate protein powder + cacao powder until smooth.
- Spread Greek yoghurt over the top and swirl in vanilla extract.
- Top with dark chocolate chunks + a drizzle of nut butter.
- Cover and refrigerate overnight. Wake up to pure chocolatey goodness.
Why This Breakfast Supports Your Hormones + Gut
Chocolate that works for your metabolism? YES PLEASE. Every ingredient in this overnight Weetbix recipe is designed to support gut health, blood sugar balance, and hormone function:
✨ Bone Broth Protein – Collagen supports gut lining, digestion, and lean muscle recovery.
✨ Cacao & Dark Chocolate – A natural source of magnesium, which helps ease stress, reduce PMS symptoms, and support a balanced nervous system.
✨ Greek Yoghurt – High in probiotics to nourish gut bacteria and keep digestion smooth.
✨ Nut Butter – Healthy fats that support hormone production and satiety.
✨ No Added Sugar – Keeps cravings at bay and stabilizes energy levels all morning.
The Perfect Hormone-Friendly Breakfast for Busy Women
If you’re someone who’s constantly on the go, juggling deadlines, and trying to prioritize your health, this 5-minute prep meal is a lifesaver. No bloating, no mid-morning crashes—just sustained energy and nourishment in every bite.
So… who’s making this tomorrow? Tag @shereehannahwellness if you try this 🍫xo
SHEREE BEAUMONT
Holistic Nutritionist, Personal Trainer & Wellness Coach I empower women like you to transform their lives, understand their bodies and feel their best from the inside out!
