Result
Your liver is your root cause!
Read your results below and check out the transformative solution
that is waiting for you!
About
The Liver
Your liver (a.k.a. the primary detoxification organ) is an incredibly intelligent part of our body. It is not just responsible for processing alcohol either! That is only one of its many jobs! So, even if you don’t drink heavily, you are certainly not off the hook!
In fact what you may not realise about the liver is that a healthy liver filters about 1.7 litres of blood per minute (and we have around 4.5 – 5.5 litres of blood) so if you do the math, our liver filters ALL of our blood almost 500 times a day).
How to heal yourself
- Start with nourishing yourself and your body with whole real foods that provide you with an abundance of micronutrients.
- Remove alcohol, chemicals and synthetic substances from your life as much as you can (not to mention toxic people too), this will help take a load off the liver.
- Eat regular and well-balanced meals to help stabilise your blood sugar levels and prevent that hangry-ness from roaring on the regular!
- Don’t start a liver detox cleanse or drink those detox teas, this is not the solution, your liver needs love, attention and care, take some time for yourself and prioritise your healing journey!
Common issues that come into play when the liver is imbalanced:
Weight Gain
This can be stored everywhere, but you may notice you have one extra special roll of body fat that lives just under the bra line! Your body will struggle to shift weight if the liver can’t detoxify properly.
Poor Sleep
Waking during the night, having constant broken sleep, often getting up around 1 – 3am, this can be a sign of a very unhappy liver. The liver is having a hard time clearing out the build-up, so it wakes you up to help.
Hangry, short tempered, on edge
You know it is not safe for you to skip a meal, or else! When your liver is unhappy, so are you! Your liver is very closely connected on a mental and emotional level to anger, so if you feel like you are always on edge or have a short temper, your liver may need some love!
Caffeine reliance
Without your daily cuppa, you ain’t going nowhere! Your energy is often flat, and you rely on stimulants like coffee or tea (or even energy drinks) to not only get you going, but get you through the day!
Skin flare ups
Whether it be breakouts, eczema, dandruff, itchy dry skin, or psoriasis, chances are your liver is trying to get your attention. Your liver is a detoxification organ and if it can’t get rid of the toxins through your bowels or urine, it will also push them out into your skin (also an organ), so that you start to pay attention!
Check out the
liver health recipe book
to truly HEAL and re-balance your LIVER on a deeper level!
What's included if you upgrade to the bundle
The ultimate guide to a healthy liver
- Mind, body and soul healing tools
- Guidelines and tips to support you on your healing journey
- Affirmations, journaling prompts and crystal guide
A 14 day meal plan to support your liver
- Designed to take you and your liver from just surviving to thriving, think newfound energy, balance and restoration.
Liver loving recipe book
- 14 delicious and nutritious liver loving recipes designed to support your liver in the detoxification process and get you back to optimal health
Meditation + video tutorial
- Understand exactly what is going on in your body, and the role that the liver plays, as well as how to get the most out of this powerfully healing liver bundle
- Help connect the body, mind and soul to nourish and support your liver at a deeper level with a guided meditation.