BURGER BOWL RECIPE

25 / MAY / 2022
SHEREE'S HEALTH DIARIES

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yields: 1 servings

Love burgers but feel guilty having them on a weeknight? First of all… let’s remove that guilt, because you can enjoy a burger anytime (just not everytime haha), it’s all about moderation!

But also, if you are looking for a yummy, healthier alternative where you have control of the ingredients and how things are cooked, check out this recipe! It was a huge favourite on IG so thought I would pop it here for safe keeping too!

INGREDIENTS

🍔 2 stems of kale, stem removed
🍔 5 Swiss brown mushrooms, diced
🍔 8 cherry tomatoes, halved
🍔 1/2 tsp. wasabi pepper
🍔 1 slice GF sourdough toast
🍔 1/3 cup vegan 🌱 cheese
🍔 2 x organic, free range beef patties (swap to 3 eggs cooked anyway for vegetarian option)
🍔 2 tbsp. homemade guacamole

METHOD

  1. Preheat the oven on fan grill to 180 degrees Celsius, line an oven with baking paper
  2. Put the gf bread in the oven with the sprinkle of vegan cheese + beef patties and cook for 10-12 minutes
  3. Chop the mushrooms, pull kale from stem, halve tomatoes
  4. Make homemade guacamole
  5. In a pan on medium heat, add a dash of olive oil, the kale, mushrooms, and sprinkle with wasabi pepper, sauté for 8-10 minutes
  6. Once mushrooms have browned, and kale has softened remove from pan, and place in the bowl
  7. Remove the toast and patties from the oven and add to the bowl along with cherry tomatoes
  8. Serve with avocado and salt + pepper to taste

Drop a ‘YES’ in the comments below 👇🏽 if you want my homemade guacamole 🥑 recipe!

As always, if you do make this, be sure to tag me on social media @shereehannahwellness and let me know what you think 🙂

ENJOY!

Yours in Health and Happiness,
Sheree xo

SHEREE BEAUMONT

Holistic Nutritionist, Personal Trainer & Wellness Coach I empower women like you to transform their lives, understand their bodies and feel their best from the inside out!

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