OVERNIGHT WEETBIX RECIPE: BLOOD SUGAR BALANCING
23 / APRIL / 2025
SHEREE'S HEALTH DIARIES
Here’s a delicious, high-protein, gut-friendly Overnight Weetbix recipe that’s sugar-free, gluten-free, and packed with collagen + protein for hormone balance and metabolism support!
VANILLA CINNAMON PROTEIN OVERNIGHT WEETBIX ✨
Ingredients (serves 1):
🥣 2 gluten-free Weetbix (crumbled)
🥛 ¼ cup milk of choice (almond, coconut, or dairy)
💪 ½ scoop vanilla bone broth protein powder
🍦 ⅓ cup high-protein Greek yoghurt (unsweetened)
🌰 ½ tsp cinnamon (blood sugar balancing)
🫐 Handful of berries (for fiber + antioxidants)
🥜 1 tsp almond or cashew butter (for healthy fats)
Method:
- Crumble the Weetbix into a bowl or jar and mix with milk until soft.
- Stir in the bone broth protein powder until well combined.
- Spread Greek yoghurt over the top and sprinkle with cinnamon.
- Top with berries and nut butter for extra flavor + nourishment.
- Cover and refrigerate overnight. Enjoy in the morning!
WHY THIS IS A GUT-LOVING, HORMONE-FRIENDLY BREAKFAST
✔️ Gluten-free & sugar-free – easy on digestion + keeps blood sugar stable.
✔️ High in protein – supports metabolism + muscle recovery.
✔️ Bone broth protein – rich in collagen for gut health + skin glow.
✔️ Healthy fats & fiber – balances hormones and keeps you full for longer.
Let me know if you’d like any tweaks! Would you like a chocolate or coffee variation? ☕🍫
SHEREE BEAUMONT
Holistic Nutritionist, Personal Trainer & Wellness Coach I empower women like you to transform their lives, understand their bodies and feel their best from the inside out!
