
3 Holistically Healthy Mocktails for a cute, self-love-inspired Galentine’s Day:
1. “Berry Sweet on Myself” Kefir Soda
Ingredients:
– 1 cup @thewildfermentary berry blush kefir soda
– 1 shot of @thewildfermentary stress relief kefir shot
– 1/4 cup fresh/frozen mixed berries (blueberries, raspberries, blackberries)
– Juice of 1/2 lemon
– Ice cubes
– Sparkling water (optional, for dilution)
– Fresh mint sprigs, for garnish
Method:
Packed with probiotics for gut health, calming adaptogens and antioxidants for glowing skin—perfect for a self-love glow-up.
2. “Glow Up Grapefruit Spritz”
Ingredients:
– 1/2 cup fresh pink grapefruit juice (unsweetened)
– 1/4 cup unsweetened pomegranate juice
– 1/2 tsp vanilla extract
– Ice cubes
– Sparkling water
– Grapefruit wedge and pomegranate seeds, for garnish
Method:
High in vitamin C and polyphenols, this spritz supports skin health, boosts collagen, and adds a festive flair.
3. “Coconut Lime Love Tonic”
Ingredients:
– 1/2 cup chilled coconut water (unsweetened)
– Juice of 1 lime
– 3 slices of fresh cucumber
– 1-2 basil leaves
– Ice cubes
– Sparkling water
– Lime wedge and cucumber ribbon, for garnish
Method:
Coconut water provides electrolytes for hydration, and basil is calming for the nervous system—a perfect sip for relaxation and self-care.
Which one speaks to your inner Galentine? 🥂💖
Holistic Nutritionist, Personal Trainer & Wellness Coach I empower women like you to transform their lives, understand their bodies and feel their best from the inside out!