BURGER BOWL RECIPE
25 / MAY / 2022
SHEREE'S HEALTH DIARIES
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yields: 1 servings
Love burgers but feel guilty having them on a weeknight? First of all… let’s remove that guilt, because you can enjoy a burger anytime (just not everytime haha), it’s all about moderation!
But also, if you are looking for a yummy, healthier alternative where you have control of the ingredients and how things are cooked, check out this recipe! It was a huge favourite on IG so thought I would pop it here for safe keeping too!
INGREDIENTS
🍔 2 stems of kale, stem removed
🍔 5 Swiss brown mushrooms, diced
🍔 8 cherry tomatoes, halved
🍔 1/2 tsp. wasabi pepper
🍔 1 slice GF sourdough toast
🍔 1/3 cup vegan 🌱 cheese
🍔 2 x organic, free range beef patties (swap to 3 eggs cooked anyway for vegetarian option)
🍔 2 tbsp. homemade guacamole
METHOD
- Preheat the oven on fan grill to 180 degrees Celsius, line an oven with baking paper
- Put the gf bread in the oven with the sprinkle of vegan cheese + beef patties and cook for 10-12 minutes
- Chop the mushrooms, pull kale from stem, halve tomatoes
- Make homemade guacamole
- In a pan on medium heat, add a dash of olive oil, the kale, mushrooms, and sprinkle with wasabi pepper, sauté for 8-10 minutes
- Once mushrooms have browned, and kale has softened remove from pan, and place in the bowl
- Remove the toast and patties from the oven and add to the bowl along with cherry tomatoes
- Serve with avocado and salt + pepper to taste
Drop a ‘YES’ in the comments below 👇🏽 if you want my homemade guacamole 🥑 recipe!
As always, if you do make this, be sure to tag me on social media @shereehannahwellness and let me know what you think 🙂
ENJOY!
Yours in Health and Happiness,
Sheree xo
SHEREE BEAUMONT
Holistic Nutritionist, Personal Trainer & Wellness Coach I empower women like you to transform their lives, understand their bodies and feel their best from the inside out!
