3 HEALTHY MOCKTAIL RECIPES FOR THE FESTIVE SEASON

27 / NOVEMBER / 2024
SHEREE'S HEALTH DIARIES

Want a non-alcoholic alternative this festive season? Show your hormones and gut health some love with these healthier alternatives to your traditional cocktails without missing out on the festive fun!

3 HEALTHY MOCKTAIL RECIPES

Christmas Cranberry Ginger Fizz
Support bloating + liver detoxification throughout the holiday season with this delicious low sugar mocktail

Servings: 1-2
Prep Time: 5 minutes

Ingredients:
–  2 tbsp. unsweetened cranberry juice
–  1 tsp. freshly squeezed lime juice
–  1 tsp grated ginger (optional if using the ginger kefir)
–  sparkling water or @thewildfermentary ginger kefir soda
–  fresh cranberries and lime slices for garnish
–  ice

Method:
1.  In a shaker, mix the cranberry juice and lime juice
2.  Fill a glass with ice and pour the mixture over.
3.  Top with sparkling water.
4.  Garnish with fresh cranberries and lime slices for a festive touch!


Apple Cinnamon Sparkler

A cosy and festive mocktail combining the warmth of cinnamon with crisp apple flavour.

Servings: 1-2
Prep Time: 5 minutes

Ingredients:
–  1 cup fresh apple juice (unsweetened)
–  1 tbsp. freshly squeezed lemon juice
–  1/2 tsp ground cinnamon
–  sparkling water or club soda
–  apple slices for garnish
–  cinnamon sticks for garnish
–  ice

Method:
1.  In a shaker, mix the apple juice, lemon juice, and ground cinnamon.
2.  Fill a glass with ice and pour the mixture over.
3.  Top with sparkling water.
4.  Garnish with fresh apple slices and a cinnamon stick for a festive presentation.


Almond Bliss Mocktail

This mocktail has the rich, creamy texture of Bailey’s but is non-alcoholic and dairy-free!

Servings: 1
Prep Time: 5 minutes

Ingredients:
–  1 cup unsweetened almond milk (or oat milk for extra creaminess)
–  2 tbsp coconut cream
–  1 tsp vanilla extract
–  1 tsp. instant coffee/1 x espresso shot (optional, for a rich flavour)
–  1-2 tsp. maple syrup or honey (to taste)
–  pinch of cacao powder or cinnamon (for garnish)
–  ice

Method:
1.  In a shaker or blender, combine almond milk, coconut cream, vanilla extract, coffee (if using), and sweetener.
2.  Blend or shake well until creamy and smooth.
3.  Fill a glass with ice and pour the mixture over.
4.  Sprinkle it with cacao powder or cinnamon for garnish.

Enjoy! And as always, be sure to tag @shereehannahwellness if you make any of these and post on your socials!