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Sheree's tips

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How To Elevate Your Mindset In 2021

HOW TO ELEVATE YOUR MINDSET IN 2021 10 / FEBRUARY / 2021 SHEREE’S HEALTH DIARIES Stuck in the 2020 mindset? …

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The Truth About Body Confidence

THE TRUTH ABOUT BODY CONFIDENCE (AND HOW TO GET IT!) 03 / FEBRUARY / 2021 SHEREE’S HEALTH DIARIES WANNA KNOW …

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Top Tips For Reducing Cortisol And Stress Levels

TOP 3 STRATEGIES FOR REDUCING STRESS AND LOWERING CORTISOL 27 / JANUARY / 2021 SHEREE’S HEALTH DIARIES Is the stress …

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Setting Goals And Clear Boundaries In 2021

SETTING GOALS AND CLEAR BOUNDARIES IN 2021 20 / JANUARY / 2021 SHEREE’S HEALTH DIARIES Is one of your priorities …

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How To Get Back On Track After Holiday Season

HOW TO GET BACK ON TRACK AFTER THE HOLIDAYS 13 / JANUARY / 2021 SHEREE’S HEALTH DIARIES Feeling derailed after …

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10 Lessons From 2020

MY 10 BIGGEST LESSONS FROM 2020 30 / DECEMBER / 2020 SHEREE’S HEALTH DIARIES As cliche as the saying has …

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Top 5 Gift Ideas For Your Healthy Human

LAST MINUTE GIFT IDEAS FOR YOUR HEALTHY HUMAN 23 / DECEMBER / 2020 SHEREE’S HEALTH DIARIES What better gift, than …

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Top 5 Wellness Tips To Surviving The Festive Season

TOP 5 WELLNESS TIPS TO SURVIVING THE HOLIDAY SEASON! 16 / December / 2020 Sheree’s Health Diaries It’s that time …

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Why Counting Calories Could Be Stopping You From Losing Weight

WHY COUNTING CALORIES COULD BE STOPPING YOU FROM LOSING WEIGHT 9 / DECEMBER / 2020 SHEREE’S HEALTH DIARIES I cannot …

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MORE TO COME SOON

This will be a space where I share my latests tips and tricks to a healthier, happier lifestyle. I would also love to hear your thoughts and experiences with health so please comment, so we can start a community wide discussion!

- Sheree x

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