Real talk: you can drink all the kombucha in the world, and eat super ‘clean’ + healthy, and still not heal your gut!
That is because you aren’t addressing the underlying issue in the digestive system, the digestive system works as a whole and communicates to all the rest of the systems in our body too. Which is why a holistic approach to healing is so important, as well as optimising every level of the digestive system in your body (starting at your mouth… yup, digestion actually starts the moment you smell the food).
Imagine if...
- You could beat the bloat
Stop feeling and looking like you’re 6 months pregnant at the end of the day, no matter what you ate, actually feel comfortable and confident in your clothes again.
- Your bowel movements were normal
Say bye bye to constipation, diarrhoea, gas, burping and reflux (yes, it’s possible), no more worrying about whether you will have to rush to the bathroom after every meal either!
- You finally shifted the stubborn weight
Optimise your body’s detoxification pathways so you are no longer storing the extra toxins, and your body can actually eliminate it, along with the weight it no longer needs
- Your skin cleared up
Whether it’s acne, eczema or psoriasis the gut plays a major role in what appears on our skin, understand how to support your body so these flare ups don’t happen.
- You were energised, daily
No more fatigue, afternoon slumps, sugar cravings or 3rd, 4th or 5th cup of coffee to get you through the day, restore your natural energy levels… for good!
- 4 WEEK Gut Cleansing Protocol/Meal Guide
- 4 x Gut Health Education Modules, Videos + Resources
- Gut Detox Recipe Book
- BONUS: My Signature 4 Day Gut-Fast Track
- Lifetime Access to Course + Materials
Hi I’m Sheree,
It wasn’t all that long ago, that my body would not have been able to handle a ‘moderation’ or balanced approach to my food, my gut would’ve flared up from almost any meal I ate, and I would’ve had a massive flare up of my candida (fungal overgrowth) + psoriasis (skin condition)!
After being diagnosed with an autoimmune condition at 22 months old, my gut health has affected my entire life, until recent years when I finally learnt how to heal it!
It’s honestly the best feeling to see just how far my body has come in this healing journey, and it is because I really prioritised my gut health!
I know from the countless messages I receive every day, that there are so many other women out there who don’t get to enjoy the same freedom when it comes to gut issues or food… chances are you are in the same boat!
This is because no matter what symptoms you have; inflammation, bloating, hormonal issues, anxiety, weight issues, or skin breakouts/eczema etc… as the famous philosopher Hippocrates would say ‘All Disease Begins in the Gut’.
And I couldn’t agree more, after working with hundreds of women, I’ve seen first hand how much the body changes internally and externally by prioritising your gut health!
Which is why I created the 4 Week Gut Reset!
Let me ask you this
- Have you been struggling with bloating, weight gain, irregular bowel movements, or low energy levels?
- Do you feel like you’ve already tried a number of things to get your body ‘back on track’ and feeling like yourself again?
- And if you’re being honest, has it been a real struggle?
I get it, there is a lot of confusing information out there on the internet, from trying to figure out what food to eat (hint, it’s not simply low FODMAP) to wondering which probiotic to take (if any).
If this sounds like you, you’ll be pleased to know that I have great news for you!
Firstly, I just want to say, it isn’t your fault, gut issues can be complex and the lack of progress isn’t through a lack of trying, you wouldn’t be reading this far if you didn’t believe a healthy gut was possible for you!
Secondly, what you need is a framework for resetting your gut and overall health back to optimal!
Which is exactly why I created the 4-Week Gut Reset!
Take a peek into the program…
Welcome Module + Bonus Gut Fast-Track
Module 1
Module 2
Module 3
Module 4
Love from the community
This course is perfect for you if…
- You are constantly bloated, get reflux and/or gas and nothing seems to be helping
- You have irregular bowel movements, experience constipation or diarrhoea often
- You want to shift stubborn weight, but eating ‘clean’ and exercising regularly hasn’t helped
- You’re fatigued, have sugar cravings and rely on coffee to get you through the day
- You’ve tried low FODMAP, kombucha, and reading all the information out there on gut health and still seeing no results
- You want to support your immune system, clear your skin or bring back your inner glow
- If you are currently on the pill, are coming off of the pill or have taken antibiotics in the past
Love from the community
Frequently Asked Questions
This is the perfect program if you have just come off hormonal contraceptives, and you are wanting to reconnect with your cycle, get the hormones reset and working again.
You’re in the right place! During this program it is my hope that you will literally FIND your flow, whilst it cannot be guaranteed over six weeks, it will be the perfect rest and set up for a regular cycle.
Right now, your hormones are disconnected from their natural cycle, the brain and ovaries are most likely not talking to each other and the bleed you experience (if you experience one), is simply a withdrawal from the medication. So, at this time you can practice living in sync with your cycle, but you won’t get the full benefit of it.
Each week’s call is around 60 – 75 minutes, and the modules are around 25 – 40 minutes in length. You don’t however have to complete the modules each week by a certain time, as you have lifetime access to the program.
After menopause you no longer have a menstrual cycle, but that doesn’t mean you can’t cycle sync. You can use the nature that we are gifted with of the moon and it’s phases to live in sync with your cycle and keep your hormones balanced.
No. For this program to work, you’ve got to be ALL IN! And that means not letting your fears take over and get the best of you. I also have no doubt that when you get the answers and results you’ve not only been waiting for, but DESERVE in the course, there’s no way you’ll want to leave!